How to Use Wheat Germ for Your Skin
You can mix around 5 to 6 drops of essential oil to 1 tsp of wheat germ oil and use this combination of oil for massage and used in aromatherapy for therapeutic purposes. It also to treat eczema, psoriasis, dermatitis, sunburn, scars, stretch marks, . Dec 11, · You can use this oil to massage your scalp. Wheat germ oil is extracted from the kernel of wheat grains. This oil can be used as a topping or salad Author: Doctorndtv.
Wheat germ oil whfat extracted from the kernel of wheat grains. This oil can be used as a topping or salad dressing. But many don't know that this oil can be a part of your beauty regimen as well. Nutrients present in wheat germ oil can benefits your skin and hair too. From acne to dry skin, there are several skin issues that can affect an individual. Have you wgeat tried wheat germ oil to pil with these? To understand the effect of wheat germ oil on your skin we spoke to Dr. Also know how to use it safely.
It is very thick, verm it's a great hlw for your skin and hair. It usw a rich source of vitamin E, vitamin B6, folic acid, vitamin B complex, magnesium and many other essential nutrients, beneficial for your skin," Dr. Agarwal explains. Wheat germ oil has anti-inflammatory properties, which help to calm and reduce skin redness and irritation. It has anti-oxidant and anti-aging properties as well.
So, it can neutralise the free radicals which cause skin damage and cause wrinkles. It helps in restoring and stimulating the how to use wheat germ oil skin cell regeneration. This oil also soothes, repairs the skin, gives an even skin tone to the skin, and prevents hair fall.
It also helps to attain a smooth, soft, and silky texture of hair. Using wheat germ oil can help improve skin texture and skin tone Photo Credit: iStock. There are multiple ways to use it.
It can be used at home by adding to a variety of face packs or masks. It has an anti-oxidant activity which is enhanced when mixed with aloe vera or vitamin C. To lighten spots it can be mixed with jojoba oil. For hair fall and hair regrowth, it can be mixed with shampoos, conditioners, and also lighter oils like coconut and grape seed oil.
For scars and redness, you can pick your base of jojoba and rosehip oil. Add wheat germ oil along with an essential oil like lavender or cedar wood. It can be used daily as a face cleanser, twice a day as a moisturiser and anti-aging cream. For hair, it can be used daily or alternate day for shampooing, and once a week as oil.
Disclaimer: This content including advice grrm generic information only. It is in no way a substitute for how to use wheat germ oil medical opinion.
Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information. DoctorNDTV is the one stop site for all your health needs providing the most credible health information, health news and tips with expert advice on healthy living, diet plans, informative videos etc.
You can hlw the most relevant hoq accurate info you need about health problems like diabetescancerpregnancyHIV and AIDSweight loss and many other lifestyle diseases.
We have a panel of over experts who help us develop content by giving their valuable inputs and bringing to us the latest in the world of healthcare. Close [X]. Using 0 of Possible characters. Wheat germ oil ool beneficial for your skin and hair. Listen to the latest songshow to fix blue screen of death vista for free on JioSaavn. Was ooil Article Helpful Yes or No. Web Stories. How Helpful Was It? It was informative and accurate Geerm helped me clear my doubts It helped me understand the topic better Other.
I have a Question? It was not clear or how to check the listener status in oracle well The information is incorrect It did not add anything to my existing knowledge Other.
Home Remedies. Why do I get cuts on my frenulum during intercourse? Cuts on the foreskin of penis What is the normal range of pus cells in the urine of children? What does ASO mean and why is it high? Read More ». Trending Diseases. All rights wneat.
Super Health Food. Excellent Source of Vit E, Zinc & Folic Acid.
Feb 06, · How To Use Wheat Germ Oil for Scars. When using wheat germ oil topically, it’s best to use it in a blend due to its strong aroma. To make an easy blend to apply to scars: Pick Your Base: Jojoba or rosehip oil work great. Add Wheat Germ Oil: Add no more than 10 to 15 percent to the mixture. Jul 11, · If you have dry skin you can use wheat germ oil as a moisturizer. After cleaning your face at night, moisten a cotton swab with this oil and apply to your face. Leave it on your skin while you sleep to absorb all its nutrients. Make a moisturizing face mask to treat your skin with oatmeal and wheat germ.
Wheat germ is a natural ally for taking care of our skin and keeping it beautiful, as one of its benefits is that it contains vitamin E, which moisturizes the skin and prevents premature aging because it neutralizes free radicals.
As if that were not enough, wheat germ can also help to regenerate the skin tissue, so it is recommended for healthy-looking skin. The best way to use wheat germ on the skin is to buy a wheat germ oil. You can find this oil in beauty shops, spas, and shops specializing in natural body products. Using wheat germ oil is great because it allows you to add the benefits of wheat germ in different aspects of your skin's beauty routine and maximize its benefits.
If you want to use wheat germ for wrinkles, one way to use wheat germ for your skin is to add a tablespoon of this oil to your make-up remover or facial cleanser. This will allow you to take advantage of wheat germ's vitamin E content in your cleansing routine to hydrate your skin and keep it soft. You can also use wheat germ on your skin by adding 5 drops of wheat germ oil to your anti-wrinkle cream.
This will enhance your cream's effects and make it more effective against aging. The great advantage of adding wheat germ to moisturizers and anti-wrinkle creams is that it also works as a great sun cream. If you mix half the contents of your moisturizing body cream with half of your bottle of wheat germ oil you will get a powerful moisturizing body cream. This mixture is ideal for getting rid of dry body skin, leaving you with smooth, shiny and healthy skin thanks to the vitamin B in wheat germ.
Applying this mixture every day, you will also prevent scars from appearing after you have been wounded. Using wheat germ on your feet is also very easy. Apply plenty of oil onto your feet and then put on some socks to hydrate the rough skin on your feet and after a few weeks you will be able to show off your enviable heels.
You can also use wheat germ oil on your elbows, knees and as a moisturizer for your hands. One of the benefits of wheat germ for skin is its deep hydration, that is capable of turning rough and dried skin back to life and re-hydrating it, by nourishing it from the inside. If you prefer to use wheat germ the traditional way , you need to buy the seeds. Once you have your seeds, add a tablespoon into a glass of whatever juice you want or to any meal.
Eating this amount every day is enough to begin to see the benefits of wheat germ on your skin. Take a look at our article on how to add wheat germ to your diet for some delicious ideas that can benefit your skin's inner health. Another useful way of using wheat germ for skin is through oil capsules. Although you can take them orally to get their benefits to boost your immune system and prevent rheumatoid arthritis, you can also open them and add the interior to some of your beauty routines, as it will be highly beneficial for both wrinkles and scars.
If you have dry skin you can use wheat germ oil as a moisturizer. After cleaning your face at night, moisten a cotton swab with this oil and apply to your face. Leave it on your skin while you sleep to absorb all its nutrients. Make a moisturizing face mask to treat your skin with oatmeal and wheat germ. Mix 3 tablespoons of wheat germ oil with half an avocado and half a cup of plain yogurt.
Then apply onto your face, leave it on for 20 minutes and then rinse your face with warm water. Your skin will be lovely and soft, thus regenerating its tissue and preventing scarring. If you have a dark mark on your skin that makes it an uneven color, you can also try homemade methods for skin lightening.
But why is wheat germ useful in this sense? First of all it inhibits melanin production, which stimulates collagen production and its vitamin B1 content can prevent UV rays from scarring your skin.
Thus, to use wheat germ for skin lightening, we advise you to make a wheat germ oil and avocado face mask. Now that you know how to use wheat germ for skin, you should know that this product is also highly useful for other purposes. For example, you can take a look at our article on how to use wheat germ for hair to learn about other wonderful benefits of this seed.
Share on:. By Mary Smith. Updated: July 11, You may also be interested in: Acetone Uses On Skin. Wheat germ oil for wrinkles If you want to use wheat germ for wrinkles, one way to use wheat germ for your skin is to add a tablespoon of this oil to your make-up remover or facial cleanser.
Wheat germ oil for scars If you mix half the contents of your moisturizing body cream with half of your bottle of wheat germ oil you will get a powerful moisturizing body cream.
Wheat germ oil for dry skin Using wheat germ on your feet is also very easy. Add three tablespoonfuls of wheat germ oil the half cup yogurt and mix until you get a homogeneous mix.
With your face completely clean, apply the paste evenly and let it sit for 15 to 20 minutes. After this time, rinse thoroughly with lukewarm water. Write a comment. Can I drink the wheat germ oil to also reap its benefits from within?
And if yes, how often and in what quantity?